New to Aflo?

Our 4-class trial package for $100 is a great way to get a feel for our classes.
If you’re just starting out, our Beginner classes are great for building up your confidence and fundamentals before progressing into harder flows.

Please arrive 15 minutes early so you have time to check in, complete our waiver form, and get yourself ready for class.
We have a strict grace period of 5 minutes for latecomers after which no entry is allowed. This is for safety reasons and to avoid class disruptions.
Come dressed comfortably for a workout. Grip socks are mandatory for class so please remember to bring a pair. If you happen to forget (we all do sometimes!) you can simply purchase them from our front desk.
Having a water bottle with you is recommended - we’ve got you covered with a dispenser so hydrate away.
We don’t provide towels so do bring one as needed.

Absolutely! We’ve got a changing room as well as a washroom. No showers though.
We’ve got a shelf near our entrance where you can place your belongings. However, we recommend that you keep your valuables with you.