To challenge and be challenged
Aflo was created for people who want more out of their Pilates. No matter whether you’re a seasoned enthusiast or just beginning your journey, you’ll feel energised, stronger - and definitely the burn. Everyone spends the same 50 minutes on a class, and we want to make yours count.
Redefining the Pilates experience
Pilates may be a hundred years old, but that doesn’t mean it can’t be modern and fun. We’re here to make your pilates exciting and dynamic, incorporating everything from classical moves to cardio, balance and strength training. You’ll be panting, sweaty and sore, but you’ll love every second of it; your body will too - just ask your mirror in a few months.